A Few of Our Favorite Things.... the 2019 Edition!

It’s not too late to find the perfect gift for each person on your list! The RT+ trainers have rallied together their latest and greatest favorite items of 2019 to help you out!

Staying in tune with the theme of the season, Amy recommends Zum Mist Aromatherapy Spray in Frankincense and Myrrh for anyone looking to enjoy a calming and natural fragrance in their space. For that person in need of some recovery this season, Soña suggests Banyan Botanicals Mahanarayan Oil for muscles and joints with pain, stiffness, and inflammation. And while you’re thinking of recovery and preventative maintenance, Soña also recommends YogaToes GEMS: Gel Toe Stretcher & Separator to eliminate cramped and achy toes.

If you’re looking for a larger gift, Melissa swears by her Apple AirPods —- they have been life changing for her! Take your solo workouts to the next level with these wireless earbuds that offer comfort and versatility. If the person on your list is a runner or cyclist, Matt recommends the paid subscription of the Strava app. This enables the user to take their training to a new level by tracking workouts and comparing and competing with other athletes.

Need some stocking stuffers? Skip the candy bars and try Rich’s favorite protein bar — the Melaleuca Access Bar. It comes in a variety of flavors and can help power you through a hard cardio workout or serve as a great midday snack. And who wouldn’t want to get a Sphyrna Peanut Lacrosse Massage Ball? If you haven’t used them in our studio yet, you are really missing out!

As the cold weather approaches it’s good to be armed with Melissa’s favorite Burts Bees lip balm for outdoor runs. And while you’re outside, keep your fingers and hands warm with Erin’s favorite running gloves: the Run Fast Glove from Lululemon.

Happy Holidays from everyone at RT+! We look forward to helping you meet and beat your goals in 2020!