The Mountain is You is a book that aims to help people discover their highest potentials by overcoming trauma, life’s challenges, and working on emotional damages. In order to do this, we need to accept change, envision a prosperous future, and stop self-sabotage.
This book heavily focuses on the block between you and the life you want to live. The mountain is utilized to help explain how all the imperfections, experiences, insecurities, and hardship you’ve faced so far have built up in time and formed your personal challenge that you must now overcome in order to grow.
Our purpose in this life is to grow and reach our true inner potential. Whether we like it or not, we all mature every day. However, the way we react to this process will decide the success of our present and future lives. Your old self cannot sustain your new, ever changing life. In order to reach your highest potential, you must reinvent yourself. To do so, you’ll have to release trauma and your old mindset to move forward with an improved mind frame and a pure spirit.
I absolutely LOVE this book and it was able to help me realize the excuses I like to tell myself at times and how crippling they can become when it comes to true success.