Certifications: ACE personal trainer, ACE Group Fitness, NCPT Comprehensive Pilates Certification, AEA, TRX, Yur Back, ACE Senior Fitness, bootybarre, Zumba
What is your favorite part of this job? Getting to know clients from all walks of life and watching them achieve their results over time.
What's your favorite book? Why? I have too many favorite books to count but the ones that resonate with me the best are true memoirs where the author is able to pull themself out of a seemingly insurmountable challenge.
What food can you NOT live without? That’s a silly question….Chocolate of course!
What's your go-to workout? Peloton and Pilates….any combination of that that works that day! Usually it’s a Peloton ride and floor core work, hand weights or jumping on the reformer for a quick full body workout.
What is your guilty pleasure?
Just one?
A bath with a glass of wine and the ipad playing a netflix movie (as long as the ipad doesn’t fall into the tub).
The Athleta and Lululemon sale sites.
Hardback books that come out before the paperback version. But then I share them with others when I am done with them.