Sara Galbraith

Sara graduated from Lock Haven University (LHU) in 2018 with a Bachelor’s Degree in Recreation Management and minors in Psychology and Environmental Studies. Sara learned early on her main goal in life is to help enhance everyone's quality of life. At first, that was through the means of leading outdoor trips. Realizing there were so many people she couldn’t reach because of various limitations, she went on to get her Master’s Degree in Sport Sciences (Sport and Ex Psychology) from LHU and her Personal Trainer Cert through NASM. 

Along the way Sara has taught yoga classes, Silver Sneakers classes, and is certified in Pilates Mat (PHI Pilates), NASM CPT,  NASM SFS, NASM YES, AMGA Climbing Instructor. 

Sara is an outdoor enthusiast. In her free time, she backpacks, rock climbs, hikes, kayaks, slacklines, walks etc She believes everyone should be able to recreate in the way they want to at all stages of life. What is life without playing and having fun? She can’t wait to work with you at RT+ and help you reach your goals, whether that is prepping for big adventures or experiencing more fulfilling ev